Counselling & Ecotherapy
Are you feeling like life is getting on top of you?
Counselling and Ecotherapy can help with your stress, depression and anxiety. It can support you when you are working through overwhelming feelings or making difficult decisions.
Working outdoors means that you will have the added benefits that being in nature brings.
I offer Ecotherapy, 'Walk and Talk' counselling and Mindfulness in Nature sessions in locations across Shropshire.
Contact me to find out more or book a free initial 'mutual assessment' session.
What is Therapy with Nature Counselling & Ecotherapy?
Therapy sessions can take place outdoors or we can bring nature into a counselling room.
"And the day came when the risk to remain tight in a bud
was more painful than the risk it took to blossom.” — Anaïs Nin
THERAPY WITH NATURE