I am a qualified counsellor and an accredited member of the British Association of Counselling and Psychotherapy (BACP). I love being outdoors and find that my relationship with nature can be inspiring and healing. I have additional training in Ecotherapy (working in and with nature) so that I can work therapeutically outdoors as well as in a therapy room.
I have experience of supporting people while they explored a range of concerns and issues, including: Anxiety Body image and body dysmorphia Cultural identity and power imbalance Depression Disability (visible and invisible) Dissociation and alternate identities Eating disorders Family and relationship issues Mindfulness Overwhelming feelings (including anger, shame and fear) Personal growth and self-improvement Religious belief and Spirituality (including non-organised individual practices) Self-esteem and self-image Self-harm Sexual abuse and exploitation Sexual violence and physical violence Sexuality and gender identity Stress and anxiety caused by studying and exams Trauma Workplace issues, including bullying and stress
As a member of the BACP I am bound by their code of ethics and complaints procedure. I am also a member of CAPO:Counselling and Psychotherapy Outdoors
I hold Professional Indemnity and Public Liability insurance for all my work as a counsellor and ecotherapist .
I am a Certified Cyber Therapist and can work with you online or by telephone.